Weight Loss Techniques They Don't Would Like You To Understand!

Lots of people are uncomfortable by their excess pounds and need to start shedding them. Lots of folks have no idea how to appropriately drop the load. These tips can help you in slimming down.

Decrease lbs gradually in order to keep them off of. Rapid weight-loss is great for impatient folks, but generally is comprised of drinking water weight loss and hunger that cannot be experienced inside the longer term. Diet programs market their fast solutions to carrying excess fat, however you should concentrate on getting effects which will last a long time instead of days.

Tend not to try to eat meals too quickly if you want to lose weight. Try out biting every mouthful about 20 occasions, using smaller bites, and interesting in chats which can be interesting when eating. Your abdomen will get full sooner and you?ll consume adequate to sense satisfied without sensation overstuffed.

The primary problem for many people when attempting to lose weight is that they aren?t encouraged. You could possibly start-up very encouraged once you start making use of the health and fitness center, but motivation naturally wanes over time. Look for alternative methods to point out to on your own of your respective wishes and return to your targets.

For effective consider damage, you ought to get new food that are smaller than those with your cupboard. The little plate will secret your system into pondering you?re consuming an entire food. Furthermore, you are going to eat less calorie consumption every serving as well.

Whenever you can, put on garments that is certainly drop and unrestrictive, as opposed to a limited skirt or slacks, suit or high heel shoes. People tend to walk much more and usually be a little more active when moving around will not be a job. It?s helpful to anyone to operate in an surroundings that lets you outfit casually.

When you are attempting to lose weight, think about oneself on a regular basis. This may display your results. Keep a published document of your consider-ins to help you keep track of your improvement after a while. Viewing your successes helps keep you determined and seeing a rise in excess weight will help you to right it well before it is very far.

One particular great way to get rid of extra weight is actually by becoming a member of a company for example Jenny Craig. There are actually counselors that will help you and others who are going through exactly the same thing while you. Should it be within your budget, joining might be the smartest thing you might have possibly done for oneself.

Enjoying an ice pack h2o as an alternative to poor refreshments is actually a great trick to make use of when slimming down. If you ingest frosty normal water, it begins to great the body. As your physique removes the excess temperature, it actually starts to quickly burn off fat. Make an effort to take in iced normal water instead of poor beverages like soft drinks.

Monitor consumption of calories. You easily accomplish this by keeping tabs on the calories in every meal you consume and through establishing your daily caloric requirements. Once you know your calorie needs, then it will be simpler to make a decision how many calories you should have in every meal.

One way to get pleasure from healthful weight loss achievement is to learn about food items belonging to the monounsaturated greasy acidity (MUFA) class. These foods include monounsaturated fatty acids a part of this group are a number of nut products, butters and skin oils. MUFA foods have been shown to not merely allow you to slim down, but to give you significant health benefits, as well. Make an attempt to feature MUFA foods into your strategy for weight-loss.

If you are interested, you can consider the phone numbers relevant to weight reduction to help you. Around 3,500 unhealthy calories are available in a single lb of excess fat. To shed one pound, you have to burn 3500 additional energy. An easy way to approach this is certainly in 500 calories increments. Make an effort to shed 500 much more unhealthy calories than you take in daily. This can help you shed a pound a week.

Once you?ve consumed your morning meal, attempt only water to drink each day. H2o is definitely a healthier beverage since it includes no energy or saturated fats and all kinds of sugar, and that means you are hydrating your system instead of working it total the exact same stuff you will be functioning from your entire body. Consequently, after you have eaten your breakfast, you should only drink plenty of water simply because this can help you shed weight.

Your physician may help you shed weight. Your medical professional can give you personalized assistance and enable you to set up a sensible fat burning plan that fits your needs. This can also allow you to save your cash as opposed to coming it on items that don?t job.

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Are there any side effects from smoking electronic cigarettes?

?

Since its release 6 years ago, the electronic cigarette has been hailed as the miracle cure for tobacco smokers who want to quit the habit. It?s proved to be extremely effective and appears to work for those smokers who tried and failed to quit using nicotine patches and other nicotine replacement therapies. However, it?s worth noting at the outset that manufacturers of smokeless cigarettes have never claimed that these products would help smokers to quit: only those who had the desire and willpower would ever successfully beat the habit. Electronic cigarettes were only sold as ?safer smoking? devices.?

?

They claim to be safer because they do not contain any of the toxic chemicals normally found in tobacco and they are also non-combustible. Smokeless cigarettes only contain nicotine, propylene glycol, water and a flavouring agent. However, because these products are unlicensed there have been calls for the product to be withdrawn from sale until extensive independent investigation about the safety of the product is undertaken. So just how safe are electronic cigarettes, and are there any known side effects if you smoke them?

?

All of the ingredients in smokeless cigarettes, other than nicotine, are present in a variety of food and pharmaceutical products. In fact, propylene glycol has been used since the 1950s in asthma inhalers, as a compound that retains water. Smokeless cigarettes use the compound to help turn the water, nicotine, and flavouring into a vapour that you can inhale just like tobacco smoke. Nicotine is a natural product and is found in many of the foods we regularly consume. The Royal College of Surgeons has gone on record as saying that nicotine as a compound, although addictive, is no more harmful than caffeine when consumed in normal doses.

?

A two year controlled study has also shown that nicotine alone does not have any deleterious effects on health. In the study, rats were subjected to an amount of nicotine equal to twice the amount found in the bloodstreams of heavy smokers. The research demonstrated that there was no evidence of increased mortality, the formation of tumors, or atherosclerosis during the trials. The only thing it did show was that the weight of the rats did decrease as a result of the exposure to nicotine.

?

However, if too much nicotine is consumed by the body there can be side effects. That in itself is no different than many other products. Consuming too much nicotine can cause side effects like irregular heartbeats, diarrhoea, nausea, headache, dizziness, and fainting, though the severity of any side effects will depend on the user?s tolerance to nicotine. Medical advice is that ex-smokers, who switch to electronic cigarettes for their nicotine fix, should not use the product any more regularly than they would have done if they had continued to smoke tobacco.

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The Simplistic Professional Stomps All Over Real Estate Marketing ...

What defines you as a professional? What role does your peer group play in that definition? Does it translate to your current job description?

Welcome to a new series of articles from the team at Ardynn Publishing revolving around the act of being a ?Simplistic Professional?. The idea came into being after recognizing an industry wide trend reversal where everything become simplified. From technology and marketing strategies to personal look projected by today?s real estate professional. Talk about the perfect way to start the new year, the idea seemed to hit us from every angle all at once. It was prevalent at Inman News? Real Estate Connect NYC and coming out of REAL Trends the same week.

So I decided that we would sit back and see how things transpired for a few oaths, gauge the results and step in to fill in the holes in order to give REALTORS a complete concept to live by. As always, the first place our team looks for answers that need a general pool of professional feedback is LinkedIn. An we posed the above question with some dated, and some surprising answers.

Take a look at what some had to say defines them as a professional.

This was selected as Best Answer

I am a professional these are the things I do every day on or off the job.

A professional learns every aspect of the job. An amateur skips the learning process whenever possible.

A professional carefully discovers what is needed and wanted. An amateur assumes what others need and want.

A professional looks, speaks and dresses like a professional. An amateur is sloppy in appearance and speech.

A professional keeps his or her work area clean and orderly. An amateur has a messy, confused or dirty work area.

A professional is focused and clear-headed. An amateur is confused and distracted.

A professional does not let mistakes slide by. An amateur ignores or hides mistakes.

A professional jumps into difficult assignments. An amateur tries to get out of difficult work.

A professional completes projects as soon as possible. An amateur is surrounded by unfinished work piled on top of unfinished work.

A professional remains level-headed and optimistic. An amateur gets upset and assumes the worst.

A professional handles money and accounts very carefully. An amateur is sloppy with money or accounts.

A professional faces up to other people?s upsets and problems. An amateur avoids others? problems.

A professional uses higher emotional tones: Enthusiasm, cheerfulness, interest, contentment. An amateur uses lower emotional tones: anger, hostility, resentment, fear, victim.

A professional persists until the objective is achieved. An amateur gives up at the first opportunity.

A professional produces more than expected. An amateur produces just enough to get by.

A professional produces a high-quality product or service. An amateur produces a medium-to-low quality product or service.

A professional earns high pay. An amateur earns low pay and feels it?s unfair.

A professional has a promising future. An amateur has an uncertain future.
from David Velasquez

I came across a definition of ?professional? many years ago by Bob Johnson in a sales course, and have used it several times since. A professional is one who can always be relied upon to do the right thing in any given situation without conscious forethought or effort. I like this definition, as to me it sums up what being a professional is all about.
from Judy Hojel

A desire to learn and to grow; a willingness to listen and to participate in a team, even when my ideas are not accepted; and a passion to do my part to help communities improve their socioeconomic and cultural offerings are some of the qualities that describe me as a professional. I have several peer groups, both in the public policy world and in my visual arts world and they help me to see more than I could/would on my own. I think these qualities and ways of being translate to what I do in both professionals and, actually, being an artist and being a drafter of public policy are not all that different. Successful artists and good policy requires creativity and thinking outside the box.

Links:

http://www.christinegoldbeck.com

http://www.artsonunion.com

from Christine Goldbeck

The ability to provide what I say I can provide to my clients?

What role does your peer group play in that definition?
In the sense that I get sub contracted out by other event planners?

Does it translate to your current job description?
Yes it does?

You are a professional when you get paid to do it.

from Lee Schlesinger

if you get paid you are a professional. if you mean acting in a ?professional? manner then its something which will come down to personal taste. and in that case professional is usually a euphemism for ?like me? and unprofessional is a euphemism for ?not like me?
from Bruce Eberhardt

Being a professional is having ethics while delivering the promised services or products while being paid for it.
A professional conduct themselves with integrity. Wikipedia defines a professional as a person who is paid to undertake a specialised set of tasks and to complete them for a fee.

The main criteria for professional include the following:
Expert and specialized knowledge in field which one is practicing professionally.
Excellent manual/practical and literary skills in relation to profession.
High quality work in (examples): creations, products, services, presentations, consultancy, primary/other research, administrative, marketing, photography or other work endeavours.
A high standard of professional ethics, behaviour and work activities while carrying out one?s profession (as an employee, self-employed person, career, enterprise, business, company, or partnership/ associate/ colleague, etc.). The professional owes a higher duty to a client, often a privilege of confidentiality, as well as a duty not to abandon the client just because he or she may not be able to pay or remunerate the professional. Often the professional is required to put the interest of the client ahead of his own interests.

Reasonable work morale and motivation. Having interest and desire to do a job well as holding positive attitude towards the profession are important elements in attaining a high level of professionalism.

Participating for gain or livelihood in an activity or field of endeavour often engaged in by amateurs b : having a particular profession as a permanent career c : engaged in by persons receiving financial return

Appropriate treatment of relationships with colleagues. Consideration should be shown to elderly, junior or inexperienced colleagues, as well as those with special needs. An example must be set to perpetuate the attitude of one?s business without doing it harm.

A professional is an expert who is master in a specific field.

Links:

http://www.saharconsulting.com/bio.aspx

from Sahar Andrade

You are a knowledge worker and if you are paid you are professional
from Brijendra Chaudhary

Being a professional entails the interest, education and drive to excel in your chosen profession. It doesn?t matter if it?s sales, IT, or being a call center phone rep, we do what it takes to be the best we can be. And we improve our craft every day. That?s being a professional.

Those people around me know what I do and know that I do it well. I am identified for the most part by my profession and I hope exemplify the best qualities of my profession.
from Ronald Rook

There?s an interesting difference between the use of the word professional as a descriptor and in conversation. The descriptor is straightforward enough, but in conversation, I have often heard it used to kill a conversation short, as in ?I know better, do it my way?. I generally prefer the word competent over professional as it seems both more neutral and more accurate. I?m not saying that the word professional is a wrong one per se, just that first-hand I?ve heard it used to cover or promote BS so many times that the association sticks, at least for me.
from Martin Roche

I believe that Judy?s and Martin?s answers go in the same direction, being the use of the word ?competent? very adequate here. A person is not a professional not only because of the fact that they are paid, but also because they are competent to solve specific problems.

And the peer group plays a crucial role when it comes to motivation. Actually there are at least 2 motivational aspects within a copany?s staff: competition and shared knowledge. In other words at the same point one can be motivated by trying to be better than others and also by learning with others. Note that I?m not mentioning that one needs to trample over others to get what they want because obviously this is not professionalism.
from Mateus Fonseca Pereira

I took a long road to develop a value system that includes things other than career advancement and financial success. After 30 years of chasing superficial reality in the form of money, material, travel and status, I found there are other values far more fulfilling.

It was a journey that brought me to a legacy of contribution without salary, volunteering without expecting a return, unconditional giving and receiving the gratitude, and respect of many small enterprises through my volunteer work.

It offers a unique opportunity to help start-ups and small business, enabling me to stay involved in my fields and assist in growing success stories.

The challenges are unending, the satisfaction is high and the opportunity to contribute and pass one?s knowledge forward is unlimited.
from Kenneth Larson

As you can see, many different view points can lead to the same road. It seems to mainly come down to how you live your life, value your contribution to society and the expectations you seek from your peers, clients and the world at large. I personally believe you need to be extremely knowledgable, show a willingness to share that knowledge not matter the revenue return and maintain the mindset that it takes constant work to stay professional. ? Michael Harris-Arzon

In the coming weeks The LIME Magazine will be offering a series of articles the moves beyond the definition to a road map you can follow as you strive to become and/or stay A SIMPLISTIC PROFESSIONAL.

COMING TOPICS
Revamping your personal image

Building an online presence so sophisticated, yet oh so simple that it takes five minutes a day

Creating lasting relationships with the simplest of messages

Let technology do the big things while you keep your life simple

Simple PR with 3 clicks of the mouse

?..and more surprises to blow your mind. So stay tuned as we stomp all over what you have always known as good marketing for your real estate brand

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Be the first to like this post.

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Author's son seeks Malcolm X letter at Syracuse

FILE - This Feb. 9, 1965, file photo, shows Malcolm X at London Airport. The son of Malcolm X's biographer is asking Syracuse University to hand over a letter in which the slain activist writes about his shifting views on race relations, claiming his family is the rightful owner. His lawyer said Tuesday, May 29, 2012, he plans to make a legal demand this week for the letter, which he believes is worth at least $650,000. (AP Photo/Victor Boynton, File)

FILE - This Feb. 9, 1965, file photo, shows Malcolm X at London Airport. The son of Malcolm X's biographer is asking Syracuse University to hand over a letter in which the slain activist writes about his shifting views on race relations, claiming his family is the rightful owner. His lawyer said Tuesday, May 29, 2012, he plans to make a legal demand this week for the letter, which he believes is worth at least $650,000. (AP Photo/Victor Boynton, File)

ALBANY, N.Y. (AP) ? The son of Malcolm X's biographer is asking Syracuse University to hand over a letter in which the slain activist writes about his shifting views on race relations, claiming his family is the rightful owner.

Malcolm X wrote to Alex Haley, his collaborator for "The Autobiography of Malcolm X," from Saudi Arabia in April 1964, about ten months before he was gunned down at a New York City hotel ballroom. The publisher of the autobiography later gave the letter to Syracuse University as part of a larger cache of papers to be used by researchers.

But Haley's son, William Haley, said the publisher never had legal title to the letter and could not give it away. His lawyer said Tuesday he plans to make a legal demand this week for the letter, which he believes is worth at least $650,000.

"The history is important for us as a family, the legacy," William Haley said. Haley said he was acting on behalf of himself and his two sisters. Haley said it's possible the family would decide to sell the letter, but that would be a group decision.

Alex Haley died in 1992.

"So much of African-American history gets lost and is sometimes not in the place where we prefer it to be," Haley said.

Malcolm X's letter, written after a pilgrimage to Mecca, addresses the recent time he spent with Muslims "whose skin was the whitest of white."

"In fact, what I have seen and experienced on this pilgrimage has forced me to 're arrange' much of my thought patterns, and to toss aside some of my previous conclusions," he wrote.

The letter was sent to publisher Grove Press for inclusion in the autobiography, which was first published in 1965. Grove included the letter in files it gave to Syracuse University in 1969.

Sean M. Quimby, senior director of the university's Special Collections Research Center, said it has documentation from Grove that shows Syracuse owns the transferred archive. He said the school's ownership had never been challenged before in 43 years and he has not seen any evidence that the letter was lent, instead of given, to Grove.

"Our library and our special collections are publicly available to anyone, and there is a greater good served," Quimby added.

Haley's attorney, Gregory J. Reed of Detroit, said Haley passed along the letter to Grove only so it could be included in the autobiography and that Grove never had legal title.

Haley said he is acting now because he only found out about details of the letter recently after talking to Reed, who collects Malcolm X material.

Associated Press

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TaxProf Blog: Lipshaw: Don't Blame Faculty for Legal Education's ...

? TaxProf Blog Holiday Weekend Roundup | Main | Call for Papers: Critical Perspectives on Tax Policy Workshop ?

May 29, 2012

Lipshaw: Don't Blame Faculty for Legal Education's Problems

The Legal Whiteboard:? Mild Epiphanies While Re-Reading The Reflective Practitioner, by Jeff Lipshaw (Suffolk):

I've started working on an essay for a symposium on the future of legal education ... I decided to re-read a work I have cited in the past, Donald A. Sch?n's The Reflective Practitioner: How Professionals Think in Action.?

All professions, in?Sch?n's view, demonstrate this tension between rigor (of research in technical disciplines) and relevance (of the application of knowledge to practice). ... The role of legal academy scholarship in practice falls somewhere in between the role of research in laporscopic surgical practice and the role of research in barbering practice. I will leave others to speculate on precisely where it falls. But in terms of how much pure or applied university-based research we actually need, I have a feeling our profession is closer to barbers than surgeons. ...??

Nevertheless, demonizing law professors in modal schools (the vast majority of which take seriously their obligation to train lawyers for non-academic careers) is like demonizing bankers or CEOs. It scratches an atavistic urge to attribute misfortunate to the gods. ... I don't particularly care for the U.S. tort system and its effect on product and medical costs, but attributing the crisis of legal education to current law professors because they get paid well or write theoretical "law and ..." articles is like attributing defensive medicine to the plaintiffs' medical malpractice bar because of the standard one-third contingent fee. People naturally do what they get measured on and paid well for. ?And it's perfectly legal to boot.

In short, blaming law faculty for responding precisely to the incentives the system creates is understandable but unreflective in its own way. Rather, the current problem is institutional and structural, as Brian Tamanaha, the late Larry Ribstein, Bill Henderson, and others have observed. Because of regulatory and accreditation restraints, almost all schools are similarly modal, so almost every law school, even well down in the lower rankings, consists of faculty with the same career drivers and motivations.

If one's school can't support and doesn't need a Department of Jurisprudence alongside the history, sociology, economics, and philosophy departments, maybe it shouldn't have one. Going that route would take some real cojones, and no doubt create more human candidates for status as gods or demons.

May 29, 2012 in Legal Education | Permalink

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Comments

but attributing the crisis of legal education to current law professors because they get paid well or write theoretical "law and ..." articles is like attributing defensive medicine to the plaintiffs' medical malpractice bar because of the standard one-third contingent fee.

What a surprise! A lawyer denying that the plaintiff's medical malpractice bar has anything to do with the cost of medicine.

In the tobacco litigation, the plaintiff's bar established the legal precedent that a legal industry whose products bear a cost to society, must compensate society for those costs. Since everyone but lawyers knows that litigation is a cost driver in medicine, let's apply that precedent to the plaintiff's bar and establish a 50% surtax on personal injury attorneys fees.

Posted by: Johann Amadeus Metesky | May 29, 2012 10:14:17 AM

There is a reason that lawyer jokes abound. That reason has nothing to do with the nature of the law per se but with the nature of the lawyer and the training that he or she has received.

The law and, by extension, lawyers are necessary evils. What we actually need is a lot less of both laws and lawyers.

Posted by: wjr | May 29, 2012 12:59:52 PM

I won't blame the faculty, they didn't impose Supreme Court Rules requiring 4+3 education, nor do they run the law schools as cash cows for the Central Administration.

But, they are getting paid a lot of money for being pretty faces, ones that could be replaced by a DVD and an adjunct. And, since they have no responsibility, nor much productivity, I will shed no tears, nor will I be surprised, when half the law schools close and the other half whack their faculties in half.

When I went to law school, my 1st year classes were 90 -- 100 students, and my 2nd and 3rd year classes were 30 -- 50. Use those guidelines, and get rid of the really ridiculous electives (anything with gender or sex in the title e.g.) and you can cut the faculty in half. I would guess that 3/4ths of all law professors today will be para-legals or baristas in 10 years time.

Posted by: Walter Sobchak | May 29, 2012 6:33:14 PM

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Police: Suspected Seattle gunman has shot himself

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Genuine Estate Investing ? Vero Beach Tattoo. Deuces Wild ...

There are several methods for developing fortunes inside the world today. One of the most available even for your frequent entrepreneur nevertheless is genuine estate investing. The truth is, you?ll discover a lot of rags to riches tales are constructed by investing inside the real estate marketing in one type or a further otherwise many techniques for investing in this profitable but risky field.

True estate is a great strategy to the investor who?s prepared to create the time for you to understand concerning the alternatives, risks, and potential rewards for this kind of financial commitment approach. A number of the more typical real estate investments will be the subsequent:

1) Rental home. Residence ordinarily gains value more than time as opposed to many other investments that could rise and drop swiftly and with out warning. The issue is that far too couple of individuals can in fact find the money for to hold and retain several homes more than an prolonged and indefinite time frame whilst watching for the value to rise. Many residence investors handle to conquer this by renting the qualities to actuel during time once the property values are rising. This makes it possible for the tenants to essentially go over the note about the residence and tends to make the enterprise a little less dangerous even though you will find dangers concerned when coping with actuel (which include residence damage, failure to spend the rent, and possible lawful woes-the superior tenants commonly outweigh the negative).
2) Pre-construction investment. This is a very speculative and very dangerous kind of property financial investment that has booms and busts. Lots of investors not too long ago discovered specifically how risky this endeavor essentially is once the residence ?bubble? went bust so to speak. The dangers involved in this type of financial investment must not cover up the reality that quite a few millionaires have been produced via pre-construction investing and a lot of extra might be produced within the future. Pre-construction investing, just as its title indicates can be a type of investment in which traders purchase ?options? about the residence before ground is damaged. This can be extremely well known in high need locations that happen to be recognized to expertise housing shortages as prices normally rise rapidly and the models are frequently offered before they are finished and any ?real? dollars exchanges fingers.
3) Flipping homes. This can be a kind of home financial investment which has made leaps and bounds in the last few many years thanks to the popularity of several well-known property enhancement and residence flipping exhibits on cable networks in the last couple of many years. Additional and much more people today have decided to go after this sort of expense in hopes of building big income inside a short quantity of time and with minimal financial investment. The problem, not surprisingly, is that it generally looks substantially simpler on television than it really is in person. Pair this with the truth that many individuals have unrealistic expectations with regards to fees and capability and there are plenty of dangers concerned with this kind of financial investment as well. For all those who?re prosperous however, there?s the prospective for fantastic profit in a reasonably short quantity of time as these televisions shows reveal.
4) Get and maintain. As mentioned over, true estate has a tendency to gain value over time. Even when the properties are in desperate need of TLC and repair the extremely land they may be standing on is more usually than not attaining value as the many years pass by. Buying significant a great deal of land or perhaps numerous houses and holding on to them for as long as feasible before offering can typically fund university educations for youngsters, pay for weddings, or significantly supplement retirement cash. The more time these attributes are held the improved in many circumstances as this delivers the greatest chance to the worth from the residence to improve.
5) Lease choices. You will discover couple of persons in this globe who never encounter tough spots monetarily. Many of those folks are denied regular house loans because of their incapacity to address debts correctly in the past. Because of this they?re frequently willing to spend for the privilege of rebuilding their credit even though working in the direction of a path of home ownership. For these people, a lease solution presents a workable and generally valued resolution. These traders that are willing to take the risks normally locate the advantages are effectively worth people dangers.

These are only many of the investment opportunities that exist for those that are interested in genuine estate for an financial commitment avenue. You will find industrial real estate endeavors that have the potential to herald significant earnings and the development and arranging of housing communities also. Needless to say actual estate investing offers a lot of opportunities towards the savvy trader.

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Judge excuses 3rd juror in Roger Clemens trial

In this May 24, 2012, photo, Former Major League Baseball pitcher Roger Clemens arrives at federal court in Washington. The government is expected to finish its perjury case against former major league pitcher Roger Clemens on Tuesday, May 29, and the defense should begin its case. (AP Photo/Charles Dharapak)

In this May 24, 2012, photo, Former Major League Baseball pitcher Roger Clemens arrives at federal court in Washington. The government is expected to finish its perjury case against former major league pitcher Roger Clemens on Tuesday, May 29, and the defense should begin its case. (AP Photo/Charles Dharapak)

WASHINGTON (AP) ? The federal judge in the perjury trial against former major league pitcher Roger Clemens has excused a third juror, leaving just one alternate as the trial enters its seventh week.

U.S. District Judge Reggie Walton told lawyers Tuesday that the juror won't be able to return following the death of her mother last week. The juror works in law enforcement with the local public transportation authority in Washington, D.C.

Two jurors previously were dismissed for sleeping.

Clemens, a seven-time Cy Young Award winner, is accused of lying to Congress in 2008 when he denied using steroids or human growth hormone.

Clemens' lawyers say they will need seven or eight court days to put on their defense, which is expected to start Tuesday.

Associated Press

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Illegal body cavity searches alleged in Milwaukee

By Elizabeth Chuck, msnbc.com

Seven officers and a supervisor at the Milwaukee police department have had?their badges taken away?after allegations surfaced?that police have been conducting body cavity searches on suspects with no?authority to do so.

Reports of officers arresting suspects then subjecting them to cavity searches first surfaced in local media in March. On Monday, after getting access to a police report, The Milwaukee Journal Sentinel reported that officers allegedly performed these searches on a routine basis.

One Milwaukee officer, Michael Vagnini, "had a reputation" for forcing suspects he believed had drugs in their body cavities to bend over for him, said defense attorney Alex Cossi, who handled a July 2011 case that alleges Vagnini searched his client and another suspect in the booking room.

---

"This was not a rogue happenstance. This was a tacit acceptance of strip searches without proper procedures or supervision," Cossi told The Journal Sentinel.

Vagnini found suspected cocaine "between (their) butt cheeks," the police report said.

Strip searches, which Wisconsin state law defines as searching "a detained person's genitals, pubic area, buttock or anus, or a detained female person's breast," can only be performed by a doctor, physician's assistant or registered nurse. The state law requires written permission before a strip search is conducted, unless there's probable cause to believe the suspect is hiding a weapon.

Cossi said his client was not provided with written documents before Vagnini performed the cavity search, which is a strip search involving penetration,?on him. Because?improper tactics were used to find the cocaine, the drug dealing charge against Cossi's client was thrown out, The Journal Sentinel reported.

It's not clear how many allegations of cavity searches the Police Department is facing.?

"A number of people came forward so that we have many more complaints than we certainly started out with," Milwaukee police Chief Edward?Flynn said at a news conference Wednesday on April 11. "Of those complaints, I'd say a significant majority of them are of a very similar nature, which indicates that we have more people to talk to than we initially had."

An improper strip search carries a maximum penalty of 90 days in jail and a fine of up to $1,000, according to Wisconsin law.

Vagnini, six other officers and a supervisor, Sgt. Jason Mucha,?have had their badges and guns taken away while the department investigates the claims.

In March, an alleged victim came forward to speak to NBC's TMJ-4 to talk about his claim, which he said?happened when he was only 15.

'They slammed me on the ground'
Kevin Freeman Jr. told TMJ-4 he and his friends were violated during a traffic stop in December.

"When they searched me they eased their hands right between my butt.??I tried to reach back and soon as I tried to reach back to stop them, they slammed me on the ground," Freeman said.??

It's illegal to conduct a body cavity search outside, where people other than the one conducting the search could see it taking place.

Milwaukee police spokeswoman Anne Schwartz told msnbc.com she could not comment on the matter since it was a pending investigation. Police chief Edward Flynn said in a news conference in March the cavity search complaints go back a couple of years. The department's internal investigation will determine whether searches violated department policy, state law, or both, The Journal Sentinel said.

Improperly conducted body searches can be construed under Wisconsin law as sexual assaults because of their invasive nature. It's not clear how much penetration allegedly occurred during the searches.

John Birdsall, a Milwaukee defense attorney, said that if the claims are true, police are abusing their authority.

"One thing is clear, if they're doing rectal searches in the field, that's just illegal," he told the Journal Sentinel. "Clothes or no clothes, you can't do a body cavity search. They don't have the authority to do that."

Milwaukee County prosecutors have launched a John Doe investigation, in which prosecutors can subpoena documents without public knowledge. The FBI and U.S. Attorney's Office are monitoring the investigation, The Journal Sentinel reported, and could launch an investigation.

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OHSU Oregon National Primate Research Center develops new, safer method for making vaccines

Public release date: 29-May-2012
[ | E-mail | Share ]

Contact: Jim Newman
newmanj@ohsu.edu
503-494-4158
Oregon Health & Science University

BEAVERTON, Ore. - While vaccines are perhaps medicine's most important success story, there is always room for improvement. Researchers at Oregon Health & Science University's Oregon National Primate Research Center (ONPRC) appear to have done just that. As explained in a newly published research paper, Mark Slifka, Ph.D., and colleagues have discovered a new method for creating vaccines that is thought to be safer and more effective than current approaches. The research results are published online in the journal Nature Medicine.

"Most vaccines have an outstanding safety record," explained Slifka. "It is important to keep in mind that no medical achievement has saved more lives than the simple act of vaccination. However, for many diseases, we have struggled to develop an effective vaccine. In other cases, vaccines may be protective, but come with rare but serious side effects. For instance, the live oral polio vaccine was very effective at stopping polio outbreaks and transmission, but was also responsible for eight to 10 cases of vaccine-associated polio in the United States each year. This problem was solved in 2000 when the U.S. switched to a formaldehyde-fixed 'dead' form of the vaccine. Our goal is to make vaccines like these safer and potentially even more effective by pioneering an entirely new approach to vaccine development."

Slifka's approach is remarkable because it is the first to demonstrate that hydrogen peroxide can inactivate viruses for use as vaccines. Although hydrogen peroxide has long been known as an effective antiseptic and is often used to sterilize medical equipment, it was believed that it would be too damaging to be useful in vaccine development. It turns out that this previous notion was incorrect. In fact, peroxide may turn out to be one of the best new approaches to future vaccine design.

In the study published this week, Slifka's lab generated not one, but three vaccines.

"We wanted to demonstrate that this is truly a platform technology and not just a one-hit-wonder," explained Slifka. "For this reason, we chose three unrelated model systems and demonstrated protective vaccine-induced immunity in all three cases."

The three diseases targeted by these viruses are West Nile virus, Lymphocytic choriomeningitis virus (a relative of lassa fever virus, known to cause hemorrhagic fever in Africa) and vaccinia virus (widely known for its previous use in the smallpox vaccine.)

An Oregon-based biotech company, Najt Technologies, Inc., is hoping that these advances in vaccine technology will result not only in new vaccines but also new jobs in the Portland area.

"This new approach really gives a boost to an area of vaccine development that's been stagnant for some time," said Ian Amanna, Ph.D., associate vice president for research at Najt Technologies.

"Because of these advances, we've been increasing our workforce and putting together a group of very talented researchers. In partnership with OHSU, we're excited to have the opportunity to further develop this technology into commercial vaccines that can offer protection for at-risk individuals. These vaccines will not only be important to international travelers, but also to the people living in endemic regions. These places are often in developing countries with limited resources for preparing and testing life-saving vaccines and we are looking forward to the day that we can bring these new vaccines to the countries that need them the most."

Najt Technologies, founded by Slifka and colleagues using methods first discovered at OHSU, hopes to continue working together with academic institutions such as OHSU, ONPRC, and Washington University-St. Louis to create new and better vaccines for some of the world's biggest problems including West Nile virus, yellow fever and dengue hemorrhagic fever.

###

Grants from the National Institutes of Health and ONPRC supported the research.

Conflict of Interest Statement

OHSU and Dr. Slifka have a financial interest in Najit Technologies, Inc., a company that may have a commercial interest in the results of this research and technology. This potential individual and institutional conflict of interest has been reviewed and managed by OHSU.

MULTIMEDIA

PHOTO OF DR. SLIFKA

FOR DOWNLOAD: Video interview with Dr. Slifka

FOR EMBED: Video interview with Dr. Slifka

About OHSU

Oregon Health & Science University is the state's only health and research university, and only academic health center. As Portland's largest employer, OHSU's size contributes to its ability to provide many services and community support activities not found anywhere else in the state. OHSU serves patients from every corner of the state and is a conduit for learning for more than 4,300 students and trainees. OHSU is the source of more than 200 community outreach programs that bring health and education services to each county in the state. OHSU is home to ONPRC, one of the eight National Primate Research Centers in the U.S.

About NTI

Najt Technologies, Inc. is a privately-held vaccine development company founded in 2004. The company is headquartered in Beaverton, OR. The Mission of the company is to develop safe and effective vaccines against infectious diseases of global importance. Some of the information presented here may contain projections or other forward-looking statements regarding the future. These statements are only predictions and are subject to risks and uncertainties that could cause results to differ from those expressed or implied statements.

---

[ | E-mail | Share ]

?

AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.

Public release date: 29-May-2012
[ | E-mail | Share ]

Contact: Jim Newman
newmanj@ohsu.edu
503-494-4158
Oregon Health & Science University

BEAVERTON, Ore. - While vaccines are perhaps medicine's most important success story, there is always room for improvement. Researchers at Oregon Health & Science University's Oregon National Primate Research Center (ONPRC) appear to have done just that. As explained in a newly published research paper, Mark Slifka, Ph.D., and colleagues have discovered a new method for creating vaccines that is thought to be safer and more effective than current approaches. The research results are published online in the journal Nature Medicine.

"Most vaccines have an outstanding safety record," explained Slifka. "It is important to keep in mind that no medical achievement has saved more lives than the simple act of vaccination. However, for many diseases, we have struggled to develop an effective vaccine. In other cases, vaccines may be protective, but come with rare but serious side effects. For instance, the live oral polio vaccine was very effective at stopping polio outbreaks and transmission, but was also responsible for eight to 10 cases of vaccine-associated polio in the United States each year. This problem was solved in 2000 when the U.S. switched to a formaldehyde-fixed 'dead' form of the vaccine. Our goal is to make vaccines like these safer and potentially even more effective by pioneering an entirely new approach to vaccine development."

Slifka's approach is remarkable because it is the first to demonstrate that hydrogen peroxide can inactivate viruses for use as vaccines. Although hydrogen peroxide has long been known as an effective antiseptic and is often used to sterilize medical equipment, it was believed that it would be too damaging to be useful in vaccine development. It turns out that this previous notion was incorrect. In fact, peroxide may turn out to be one of the best new approaches to future vaccine design.

In the study published this week, Slifka's lab generated not one, but three vaccines.

"We wanted to demonstrate that this is truly a platform technology and not just a one-hit-wonder," explained Slifka. "For this reason, we chose three unrelated model systems and demonstrated protective vaccine-induced immunity in all three cases."

The three diseases targeted by these viruses are West Nile virus, Lymphocytic choriomeningitis virus (a relative of lassa fever virus, known to cause hemorrhagic fever in Africa) and vaccinia virus (widely known for its previous use in the smallpox vaccine.)

An Oregon-based biotech company, Najt Technologies, Inc., is hoping that these advances in vaccine technology will result not only in new vaccines but also new jobs in the Portland area.

"This new approach really gives a boost to an area of vaccine development that's been stagnant for some time," said Ian Amanna, Ph.D., associate vice president for research at Najt Technologies.

"Because of these advances, we've been increasing our workforce and putting together a group of very talented researchers. In partnership with OHSU, we're excited to have the opportunity to further develop this technology into commercial vaccines that can offer protection for at-risk individuals. These vaccines will not only be important to international travelers, but also to the people living in endemic regions. These places are often in developing countries with limited resources for preparing and testing life-saving vaccines and we are looking forward to the day that we can bring these new vaccines to the countries that need them the most."

Najt Technologies, founded by Slifka and colleagues using methods first discovered at OHSU, hopes to continue working together with academic institutions such as OHSU, ONPRC, and Washington University-St. Louis to create new and better vaccines for some of the world's biggest problems including West Nile virus, yellow fever and dengue hemorrhagic fever.

###

Grants from the National Institutes of Health and ONPRC supported the research.

Conflict of Interest Statement

OHSU and Dr. Slifka have a financial interest in Najit Technologies, Inc., a company that may have a commercial interest in the results of this research and technology. This potential individual and institutional conflict of interest has been reviewed and managed by OHSU.

MULTIMEDIA

PHOTO OF DR. SLIFKA

FOR DOWNLOAD: Video interview with Dr. Slifka

FOR EMBED: Video interview with Dr. Slifka

About OHSU

Oregon Health & Science University is the state's only health and research university, and only academic health center. As Portland's largest employer, OHSU's size contributes to its ability to provide many services and community support activities not found anywhere else in the state. OHSU serves patients from every corner of the state and is a conduit for learning for more than 4,300 students and trainees. OHSU is the source of more than 200 community outreach programs that bring health and education services to each county in the state. OHSU is home to ONPRC, one of the eight National Primate Research Centers in the U.S.

About NTI

Najt Technologies, Inc. is a privately-held vaccine development company founded in 2004. The company is headquartered in Beaverton, OR. The Mission of the company is to develop safe and effective vaccines against infectious diseases of global importance. Some of the information presented here may contain projections or other forward-looking statements regarding the future. These statements are only predictions and are subject to risks and uncertainties that could cause results to differ from those expressed or implied statements.

---

[ | E-mail | Share ]

?

AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.

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Peru Real Estate Market Continues Its Roll

Peru real estate has been on a roll since 2010, and that trend should continue on through 2012. The average price of homes sold in Lima was up almost 20% in 2011, and the amount of homes sold was up over 52% as well. With Peru's economy booming, there is no reason to think that more of the same isn't in the cards for this year. For more on this, continue reading the following article from Global Property Guide.

Peru?s housing market has been sizzling hot the past two years, making a strong comeback in 2010.? Not surprisingly, as there was ?8.8% GDP growth in 2010, followed by 6.9% economic growth in 2011 (figures from Central Reserve Bank of Peru?(BCRP)).

The average price of homes sold in Lima Metropolitan Area rose 19.9% in 2011, to 262,043 Soles (US$ 99,449), according to Peru Tinsa, though this may partly reflect a change in the composition of home sales (there is no house price index in Peru).?? In 2011, residential sales were up by 52.2% on the previous year to 6,000 million Soles, according to Tinsa, with a 31.57% increase in area sold.?

In 2012, the housing market is likely to continue strong, with the help of lower mortgage rates, improved public investment and Peru?s economic strength.

The districts with most projects are the high-end Santiago de Surco, with 974,000 sq. m. under construction, followed by Miraflores (681,000 m2) and San Isidro (540,000 m2).? But Lima?s best-selling homes are priced around $30,000 to $50,000, according to a Capeco study.? The districts with the highest effective demand are San Juan de Lurigancho (increase of 10.83%) and Los Olivos (10.38%), both low socioeconomic status districts.

A strong economy

In January 2012, GDP was up 5.38% from the same period last year, Peru?s 29th consecutive month of economic expansion, according to the Central Reserve Bank of Peru (BCRP), and GDP is projected to expand by 5.7% in 2012.

At the heart of this was China?s booming demand for raw materials, like copper and other metals.? Peru?s exports have also been protected from too much currency appreciation, due to frequent intervention by the BCRP.

Ollanta Humala

Ollanta Humala became Peru?s 94th president after the latest presidential elections, held on April 10, 2011.?? Feared by the middle classes as a fire-breathing and unpredictable leftist, in 2000 Humala led an abortive leftist military coup against the corrupt president Alberto Fujimori, which was a disastrous failure, but gained him popular sympathy.? He is the son of an indigenous lawyer and member of the Communist Party of Peru ? Red Fatherland. His brother, Antauro, is serving 25 years in prison for kidnapping 17 Police officers for 3 days and killing 4 of them in another armed rising.?

Humala is now following the path of the highly successful Brazilian road of democracy of Luiz Inacio Lula da Silva, combining a modernized economy with strong social commitment.? He considers ?the divisions of left and right to be obsolete,? and defends the ?state of law?.? To some extent, he seems to have won back the middle class by moving to more moderate positions.?

"I believe that President Humala is showing great courage and leadership capacity,? declares former president Garcia, ?and not (as his detractors say) because he has taken a right turn, but because he does not want to lead the country into chaos and poverty."

Humala?s objective is similar to his predecessor Garcia?s ? growth with equity ? aiming to reduce the poverty rate to 15 percent by 2020, by maintaining a modernizing economy and business-friendly environment.? And it appears to be working - growth has been fuelled by a strong rebound in public investment (30% up at the local and regional levels during the past three months), and by strong exports.

Yields have fallen somewhat

Gross rental yields on prime residential property in central Lima are high, but have been falling over the last few years. The fall seems to reflect lower rentals, rather than increase in prices of residential property, no doubt reflecting the large amounts of new properties released into the market.

Lima?s high-end gross yields range from 6.68% (larger apartments) to 8.86% (smaller apartments), according to Global Property Guide yields research:

• Smaller apartments of 75 sq. m. in high-end areas of Lima have average yields of 8.86%.
• Medium apartments of 120 sq. m. have yields of 8.17%
• Large apartments of 200 sq. m. have average yields of 7.20%,
• Enormous apartments of 425 sq. m. have average yields of 6.68%

Gross rental yields have fallen somewhat from 2009 and 2010:?

• In 2010, yields ranged from 7.30% to 10.66%.
• In 2009, yields ranged from 9.46% to 13.56%.?

The continued appreciation of Peruvian Nuevo Sol (PEN) should have pushed rents up, as high-end rental prices are typically set in US dollars, but this seems not to have happened.

Still a small mortgage market

Outstanding mortgage loans rose by 22% during the year to March 2012, according to the Superintendency of Banking and Insurance?s (SBS), part of a 167.5% mortgage loan surge over the last five years.? But Peru?s mortgage market remains small at 4.4% of GDP in 2011.

In 2011, loans in national currency were up by 32.9%, while those in foreign currency rose 22.1%.?? It is expected that more long-term mortgage loans will be in dollars in 2012.

Mortgage interest rates remain high

Strong economic growth has not had a big impact on inflation.? Peru?s key interest rate remains 4.25%, held there by the Central?Reserve?Bank?of?Peru (BCRP) since May 2011.?

While average lending interest rates are high at 19% for loans denominated in Peruvian New Sol (PEN), and 7.93% for foreign currency loans, the government has long provided financial aid and subsidies, such as the MiCasa, MiVivienda, Techo Proprio, and MiCasita schemes ? which means that most borrowing for house-buying is at lower rates.

MiVivienda, established in 1999, provides housing loans for the middle and upper class levels (A, B and C). MiVivienda provides mortgages up to US$30,000. The New Credit MiVivienda finances the purchase completed or under construction homes whose total cost is from PEN 51,100 (US$ 19,366) up to PEN 182,500 (US$ 69,163).

Techo Propio is a program launched in 2002 directed at family groups who do not have their own houses and have never received State support to build or buy one. The total income a household earns should not be more than 1,642.5 Peruvian Nuevo Sols (PEN) (classes D and E).? Techo Propio offers loans for purchasing houses up to US$17,155.

MiCasita, on the other hand, targets middle to low-income segments. It is a full service mortgage financing company catering to first-time borrowers.

Micasa provides loans for the renovation of specific segments of the house such as converting wooden walls to brick, replacing zinc roofs or adding additional rooms, one at a time.

The benchmark rate was reduced by 525 basis points during the crisis, from 6.5% in February 2009 to 1.25% in August 2009. Rates were then hiked in ten steps during the year to May 2011, to reach 4.25%.

A legacy of successful economic management

Only Chile is now considered a more hospitable environment for investment in the region than Peru. Even during the global crisis of 2009, Peru managed GDP growth of 0.9%. ??Exports have been helped by high international prices for Peru?s commodities, and lower exporting costs, averaging US$ 590 per container.

Humala is building on the successes of two outstanding predecessors. President Alan Garcia had returned to the presidency in 2006 and made fiscal rectitude the government?s No 1 priority, seeing how Chile?s restrained state spending won lower credit costs from international lenders.

The overall surplus of Peru?s non-financial public sector jumped to 3.1% of GDP in 2007, up from 2.1% of GDP in 2006 ? the biggest budget surplus for 30 years.

Yet the foundation for Garcia?s success was laid by another president, Alejandro Toledo (2001-2006) who moved strongly to sign trade agreements, notably the 2006 trade promotion agreement (PTPA) with the US, which helped increase the contribution of exports to the economy to more than 20% of GDP in 2005.?

Peru continues to attract inward investment, given its low costs and economic dynamism. The absolute poverty rate has shrunk over the past 10 years from 53% to 31%, a considerable achievement.

The wind seems set fair for the near future.

This article was republished with permission from Global Property Guide.

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Showing dogs motivates woman fighting cancer | FOX6Now.com ...

Posted on: 8:11 pm, May 27, 2012, by Jeremy Ross, updated on: 08:41pm, May 27, 2012

WAUKESHA ? One woman?s love of dogs has spanned more than 30 years, but recently, a deadly disease has threatened that passion, and the woman?s life.

Sandy Rolling?s disposition mirrors the gentleness of the golden retrievers she?s grown to love. Over a year ago, Rolling showed off her own canines in events like the AKC Badger Golden Retriever Club Dog Show held at the Waukesha County Expo Center.

Now, running around the ring, showing her dogs, is no longer an option.

Rolling was diagnosed in 2001 with lung cancer.

?I was cleared after four years, and then, this last year, I had a pinch in my hip. I thought I just twisted it, but my cancer had just metastasized to my hip,? Rolling said.

The disease and surgery took most of the mobility from Rolling?s right food. Chemotherapy took all of her hair, but it?s growing back, as is her will to compete and show her dogs in the ring.

?It keeps you going. It?s a goal ? to get back. This is where my family away from my family is, and all my friends are here and they?re great,? Rolling said.

Those who know Rolling say she?s an inspiration. ?Maybe she has a disease that?s bad, but she teaches us all how to live,? one friend said.

Since FOX6 News last spoke with Rolling, she says a PET Scan has shown a re-occurence of cancer in four places.

Rolling will undergo more chemotherapy at the end of the month.

Rolling?s friends continue to volunteer to groom and run with Rolling?s dogs in the ring until she gets back to full health.

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Florida Highway Patrol to conduct sobriety checkpoint

The Florida Highway Patrol, Bradenton District, will conduct a Comprehensive Roadside Safety Checkpoint (DUI Checkpoint) on May 25, 2012. The checkpoint will begin at 9 p.m. at 1502 North Brevard Avenue in Arcadia, Florida. The checkpoint will conclude at 2 a.m. on May 26, 2012. FHP sets up such details to proactively remove impaired drivers from the roadways and ultimately enhance the safety of the motoring public. Troopers conducting the checkpoint will monitor those who pass through to ensure they are properly licensed and driving sober.

Driving impaired from alcohol or drugs put everyone on the roadways in danger. Florida law considers a driver with .08 or higher Blood Alcohol Content (BAC) to be impaired. Drivers under the age of 21 with a BAC of .02 or higher are also in violation of Florida law.

The Florida Highway Patrol would like to remind everyone that *FHP (*347) dialed from any cell phone contacts FHP should you need to report an aggressive driver or require roadside assistance.

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Learn How To Survive An Affair And Repair The Relationship | Best ...

Being aware what genuinely want is an essential issue you will have to consider in finding a husband or wife or getting married to someone. In order to have a happy and healthy relationship, you?ll need to organize and create your aims. Friendly relationship takes on an extremely crucial role since the very best basic foundation to lasting marriage. To maintain the marital relationship healthy, hold the friendship. Most marital relationships which have been strong, happy and prosperous are the ones which have been primarily based in a friendly relationship. The love in the partnership should be kindled. Always keeping reminded about their great love for each other must usually be practiced by the wife and husband. Going away and choosing a various place apart from the four corners of your home to bond and make sure each other with their love.

Partnerships do have good and the bad. Though initially both of them are pleased and appear fulfilled but, it?s a question of time and situation for someone in becoming stressed. Each time a sense of drawback, inferiority and self deprecation occurs, the very idea of drifting could happen. Losing interest or complacent in a romantic relationship may stir a perception for an individual to try that great indulging pleasure of an adulterous affair. This is a very vital stage in a marriage. All relevant parties could be hurt by a completely wrong choice.

Mulling in the question: How to survive an affair? This is the worst relationship trouble ever been known. Without a doubt very psychologically destroying and depleting so unfortunately if a married couple gets thru this, it may have already been really hard for them. One can become reduce for any feelings of affection that had been experienced before. Speaking and even living with the individual that tricked your trust could be the toughest move to make. There could be thoughts which the world has destroyed on you and you actually want to wake up to a happy truth. But as time passes, you will notice yourself realizing that it isn?t yet the end of the universe in your case. You?ll have the strength to stand up all over again and reflect on the way to live issues that they were. Rebuilding the bond is the the next step to be accomplished by each partner.

Keeping the courage of making it a point to discuss and pay attention to one another is what each couple must carry out. This may seem impossible at the start, so give yourself time and energy to grieve and acknowledge. Be vocal regarding the feelings of distress, regret, frustration as well as resentment. Talk about what one did wrong that made your partner to wander. Throughout free time, whenever equally are not burned out at work, try to concentrate on the dilemma and test with each other to fix it through start conversations. Consider visiting a counselor or an unprejudiced human being to concentrate and fair. Reading marriage counseling books will also help guide you through this process. Check out spots and renewing the camaraderie and fascination with one another. Nurture the bond. Maintain stability in your life. Steer clear of discussing yesteryear faults because this often will cause arguments which could lead to hurting one another emotionally and physically.

It will require an incredible and group effort to save a romantic relationship that will possibly be created by both, even though it is definitely simple to say these in words. A lasting partnership is fair; where nobody walks in-front, nor behind, but adjacent to each other.

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Towel Day: Douglas Adams Fans Celebrate Late ?Hitchhikers Guide To The Galaxy? Author

Towel Day was invented by fans of Douglas Adams and his book ?The Hitchhikers Guide to the Galaxy? in 2001, and still lives strong.

The Telegraph reports that the holiday was trending on twitter this morning, with fans, including comedian Stephen Fry, who narrated the 2005 movie adaptation, stating:

?Weather so good for?#towelday?- use it to spread it on the grass, mop your brow, stuff it down his mouth if a Vogon starts reciting poetry??

Fans began holding the commemorative event in 2001, according to The Telegraph, two weeks after Adams? untimely death from a heart attack at age 49. Fans of the late author are often seen on May 25th, carrying a towel with them throughout the day.

TowelDay.org features a list of events that are being held around the world to honor Adams and the ?Hitchhikers Guide? book. Events have included a ?Vogon Poetry Slam? in Hackney, London, including categories like??Nerdcore and So-Bad-It?s-Good? categories, ?hoopy froods? -?Hitchhikers?slang for a together guy who ?really knows where his towel is.? The prize for the winner? A towel, of course!

Towel Day in Bangalore, India was conceptualized by Shweta Thakur, a representative of a branding company, according to IBN Live. She explained that:

?The idea of organising the day in Bangalore came about through a friend who was a fan of the book.?

The event to honor Douglas Adams has become huge in Bangalore, including several restaurants, pubs, and cafes in the city, who have come forward to serve their own versions of the ?Pan-Galactic Gargleblaster,? reports?IBN Live. Thakur stated that:

?The effect of drinking one of these is rather like having your brains smashed out with a slice of lemon, wrapped around a large gold brick.?

The best part of it? The first drink is free for those who come with their beloved towels.

Did you celebrate Towel Day, Douglas Adams? fans way to memorialize the author who wrote ?The Hitchhikers Guide to the Galaxy??

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Animal Welfare and Food Control

Animal Right, Welfare, White House Rural Council

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Animal rights groups believe that animals have the same rights as people. Our diets and daily life should be free of any animal-based products. The Humane Society of the United States (HSUS) and People for the Ethical Treatment of Animals (PETA) subscribe to the idea that animals have equal rights to humans. ?A rat is a pig is a dog is a boy? by Ingrid Newkirk, co-founder of PETA, shockingly exemplifies the animal rights creed.

Cass Sunstein, the Obama administration?s regulatory czar, believes that animals must be represented in a court of law, hunting must be banned, animal use is slavery, and animals should not be subjects in scientific research. He wants extensive regulation of animal husbandry.

Animal welfare groups promote the belief that animals should be treated humanely but are not equal to humans. Most people I know fall into this group. We have pets and we treat them well.

The Executive Order 13575, ?Establishment of the White House Rural Council,? of June 9, 2011, was issued to regulate the lives of sixteen percent of our population, the rural population, taking federal control of our food supply, water, and land. This Executive Order strengthened President Obama?s ?green agenda? of Sustainable Development. Sustainable Development is a concept based on the manufactured global warming/climate change crisis advanced by United Nations Agenda 21.

H.R. 3798, when passed, will control our food supply via ?uniform, national cage size requirements for table-laying hens by adding national standards for laying-egg housing.? The conventional cages of 67 square inches of floor space will transition to enriched cages that would ?nearly double the floor space and have perch spaces, dusting or scratching areas, and nesting areas that would allow laying hens to express natural behaviors that conventional cages do not allow.? In addition to cage sizes, labeling requirements and other production practices will be controlled by the federal government. (Joel L. Green, Tadlock Cowan, Congressional Research Service, May 14, 2012)

Former enemies, the Humane Society of the United States (HSUS) and the United Egg Producers (UEP) have joined forces with 57 cosponsors to help pass H.R. 3798. The bill has not been introduced to the Senate yet and may be eventually attached to the 2012 omnibus bill. If it does not pass, ?U.S. courts may be asked to address the interstate movement of eggs.? (Congressional Research Service)

The opposition, the American Farm Bureau Federation, the National Cattlemen?s Beef Association, and the National Pork Producers Council, criticized this legislation on grounds that it sets a ?dangerous precedent? and ?takes away producers? freedom to operate in a way that?s best for their animals, takes away citizens? right to vote on cages, and prevents state legislatures from passing laws to protect laying hens.? (Congressional Research Service)

The supporters, agricultural, veterinary, consumer, and animal protection groups, have joined the ?green? environmentalists. ?Egg farmers believe a single national standard is the only way to shape their own future as sustainable, family-owned businesses.?
High production costs will be passed on to consumers and small farms will go out of business in the process of cage conversion. This may be the ultimate goal, the destruction of small farms and the takeover by a few, government approved big producers. How far of a stretch would it be to extend the bill to all food grown or raised on a farm? Pig farmers have been put out of business in Michigan.

Supporters tout the cage requirements as based on science, while the opposition retorts that cage dimensions are not based on specific scientific research. Opponents to the bill also argue, ?That U.S. producers already raise and manage their animals with practices that are science-based, overseen by veterinarians, and that animal welfare is a priority for livestock and poultry producers.? (Joel L. Green and Tadlock Cowan)

Hollywood celebrities support PETA, ?citing animal welfare issues, environmental issues, and social justice issues, calling for zero consumption of meat and animal products.? Yet the same celebrities do not say a word about the inhumane practice of ?halal,? when animals? throats are slashed and left to die a long and agonizing death on the floor of the slaughterhouse.

The overall egg production in 2011 (including 13 billion hatching eggs) was 79 billion table eggs from a flock of 282 million birds, valued at $7.4 billion. Iowa leads the way in egg production, with twice as many as any other state, at 14.3 billion eggs. (?Table Egg Production and Hen Welfare: The UEP-HSUS Agreement and H.R. 3798? as quoted from USDA, National Agricultural Statistical Service)

Sixty-four percent of Californian voters passed Proposition 2, the Standards for Confining Farm Animals, on the 2008 ballot initiative. California?s specifications are far different from the proposed H.R. 3798. There is a reason why so many businesses have fled the state - overregulation and over the top taxation.

European Union banned battery cages (traditional cages) and adopted enriched cages or a non-cage system.? ?Article 13 of the Treaty on the Functioning of the European Union recognizes animals as sentient beings and requires that full regard be given to the welfare of animals when formulating and implementing EU policy.? EU took legal action in January 2012 against countries that were non-compliant ? Belgium Bulgaria, Cyprus, Greece, Hungary, Italy, Latvia, the Netherlands, Poland, Portugal, Romania, Slovakia, and Spain. (Congressional Research Service)

The European Commission issued a ?science-based protection and welfare of animals policy,? which included animal welfare centers. It will be interesting to see how the EU Commission will enforce the law uniformly and punish the numerous offenders who raise and slaughter animals according to their countries? traditions.

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Dr. Ileana Johnson Paugh Most recent columns ? ?Dr. Ileana Johnson Paugh ( Romanian Conservative) is a freelance writer (Canada Free Press, Romanian Conservative), author, radio commentator, and speaker. Her book, ?Echoes of Communism, is available at Amazon in paperback and Kindle. Short essays describe health care, education, poverty, religion, social engineering, and confiscation of property. Visit her website, ileanajohnson.com. Dr. Johnson can be reached at: .(JavaScript must be enabled to view this email address)

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