Are These Superficial Reasons To Quit Smoking ? | Articlelandia.com

If you are a smoker then you may need to understand a few of the reasons to stop smoking. This will help you to make the choice to quit cigarettes and will strengthen your resolve when the inevitable withdrawal discomforts occur. Only by knowing why you are doing something will you have the will power to follow through and at last quit smoking for good. So here?s a number of the main reasons to give up smoking.

You could describe the first reasons as rather superficial but they still affect how you feel about yourself plus your self esteem.

Smoking stains your teeth and can give you bad breath. It might sound shallow or vain but almost all people want a white smile (or certainly not an unsightly looking set of yellow teeth). Additionally they don?t want to have to be eating chewing gum or taking breath freshener every time they have a cigarette either.

Cigarettes will give you smokers smell. Your hair and body could have that distinctive smell that marks you out as a smoker. Your outfits may also smell of it.

Another factor that may not be that important is the price tag on cigarettes. They have been going up considerably over the years. Anybody with a smoking habit can look forward to spend thousands each year to keep it going. Plus this price will only go up as governments see extra taxes on cigarettes as a way to manipulate anti smoking policy.

On a more stern note, most research agrees that smoking is harmful to your health. For instance, that shortness of breath you have when you go for a run may very well be the first signs of emphysema. Emphysema destroys the lungs slowly to start with and picks up pace as it becomes more advanced.

Smoking might also bring about lung cancer, where carcinogens inhaled from cigarette smoke form tumors. The tumors grow in the passage ways in your lungs or throat blocking inhaling and exhaling. Aggressive lung cancers can utterly destroy the lungs.

You can find a bunch of other medical problems that are supposed to be caused or made worse by smoking. Many of these conditions are life threatening problems.

And finally, the ultimate reason you should want to quit smoking is for your family and friends. For those who have kids or grand children, you will want to see them grow and share in the significant parts of their lives. Don?t permit the threat of poor health caused by smoking deprive you of this satisfaction.

If you want to quit smoking you don?t have to do it alone. Make the most of some of the quit smoking resources that are available, such as support groups, which you?ll find throughout the world. You can also get plenty of stop smoking aids, such as patches, gum and sprays to alleviate the cravings and withdrawal symptoms. There are also things like hypnosis and neuro linguistic programming to change your state of mind to smoking. In actual fact, it doesn?t matter a great deal how you quit smoking just that you do stop smoking.

Need help to give up smoking for good ? Simply click smoke deter in depth for more.

Source: http://articlelandia.com/are-these-superficial-reasons-to-quit-smoking/

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